Sunday, June 28, 2015

28-june-2015

It is really amazing to do meditation. I'm learning mudras now. Also doing Merkaba meditation and now I'm enjoying the peace state of mind.

Monday, June 22, 2015

23-june-2015

Hello friends
While meditation i realize today, that something amazing started happening with me. I saw amazing numbers while the day like 07:07 11::11 21:12 and more like this. Still doing Merkaba meditation

Tuesday, June 16, 2015

17-June-2015

Hello friends,
I'm keep doing the merkabah meditation. Till did not feel any kind of exciting things. Like tetrahedron movement or anything like that. But belive i will feel it one day.

At present days meditation Length become 20 to 30 minutes per day.

Till not able to calm my mind.

Sunday, June 7, 2015

08-June-2015

Till doing Merkaba meditation. As it is very important in merkaba to visualise. Till not feel any miracles. As it is need to continue the meditation. I will give feedback in time

Friday, June 5, 2015

05-June-2015

Meditation time: 7:20 PM
Hello friends. I was not able to write journal due to ignorance.
I would like to get back my wisdom. Well any how i again start to concentrate.
I am also trying a new meditation techniques called merkaba mediation.

When in meditation i feel like that I'm seating in a TV room and all those thoughts are like tv channels are playing in those tv's
Some time it attracts my concentration but when i remember that I'm seating in the TV room. I just say thank you for sharing calmly and just seat quietly till next channnel start and get my concentration on that channel.

Monday, April 27, 2015

Sunday, April 26, 2015

26 April 2015

At 5:50 AM
Wake up at 5:20 am. Feeling energetic and relaxed after wakeup.  Finished daily work of morning. Then seat for meditation and feeling very blissfull happy relaxed. Was aware about every tiny movements of body. Today i was trying to hear the sound of silence. Try to ignore all thoughts. It was a very nice experience.
Length of meditation: 40 minutes

25 April 2015

At 6:40 AM
Today I woke up late and not get enough time to seat for meditation. After get fresh and do daily work i seat for meditate. Do meditation for only 10 minutes. I was not able to concentrate while meditating today. I were not concentrate on peace whole day.
Meditation length: 10 minutes

At 9:10 PM
While meditation feeling peace. Get back My concentration.
Meditation Length: 10 minutes

Thursday, April 23, 2015

24th april 2015

Hello friends;
Today first time i am trying to write my meditation experience, because i think i need to share it with all of you.
Its near about more than one month i started doing meditation. Still I did not have any meditation guru here. But i research from internet and few friends who are helping and motivating me to do meditation. Till date i did not feel any kind of enlightenment which i can remember. But from the day i started meditation i feel the world around me is become more beautiful and sweet. All the persons i meed are very generous and good, and I think this is a real miracle or enlightenment. I try to meditate all time when I Awake, Here I will discuss my meditation seating experience and more what ever i feel to share.

Well now today's experience.
5:50 AM
As usual everyday, I seat on the bed for meditation in a comfort way. I feel relax and comfortable, concentrate on my breath (Inhaling and Exhaling), I did not hold my breath as i feel normal breathing give more concentration. After seating in meditation, after sometime old memories strikes my mind today. I was not able to stop them as they were very strong and I also don't want to stop them. I just follow the old memories, and when the memories went away from my mind I just feel a deep silence for few moments. Length of  meditation is 25 minutes.

06:56 PM
After seat for meditation, i put a quick body scan to check all of my body parts. Todat i just try to concentrate on my body stillness and in a small movement of body i aware of it. It was a calm moment. I check when body stayed in a all environment brain start sending signal to move any body parts. Length of meditation is 15 minutes.

09:20 PM
This time i went in peace ✌ and feel very relaxed. Just seat and watch the physical body movements. Today i feel that my inner body want to out from my body and fly and enjoy the peace.